Category: 品茶论坛

随着现代生活节奏的加快，人们越来越注重养生保健。在众多天然草药中，补补丁草以其独特的功效和作用，备受养生爱好者的青睐。本文将为您全面解析补补丁草的养生之道，帮助您深入了解这一神奇的植物。

补补丁草，学名Eryngium foetidum L.，原产于热带地区，在我国广泛分布于长江流域和华南地区。它属于豆科植物，具有多年生草本的特点。补补丁草的药用部位主要是其干燥的香叶，通常制成茶剂或调味品使用。

首先，补补丁草在改善消化系统方面具有显著功效。其成分能够刺激胃肠道运动，增加食欲，促进肠胃蠕动，改善排便情况。此外，它还能减轻腹部肿胀和腹痛等症状。

其次，补补丁草在缓解感冒症状方面表现出色。其抗炎成分能有效缓解感冒症状，如咳嗽、鼻塞、开通气管、舒缓头痛等。

此外，补补丁草还具有降低血压的作用。对于高血压患者来说，在使用药物治疗高血压的同时，食用补补丁草对于降低血压也是大有裨益。

在提高免疫力方面，补补丁草同样具有显著效果。它富含维生素C、胡萝卜素和类黄酮等成分，不仅有助于人体抵抗病毒和细菌，还能促进人体抗氧化过程，提高免疫力。

那么，如何正确使用补补丁草呢？以下是几种常见的使用方法：

1. 制成茶剂：将补补丁草的叶子晾晒均匀干燥，然后用开水冲泡即可。可将茶剂分为3-4次饮用，一次约为5g左右。

2. 烹调佐料：将新鲜的补补丁草叶子打成碎末，加入菜肴中，为美食增添独特的口感和香味。

3. 泡水饮用：补补丁草可以直接泡水饮用，既方便又营养，适合各种人群饮用。

4. 做茶饮：将补补丁草用水煮沸，经过煮沸后的茶水味道更加鲜美，维生素和微量元素更易被人体吸收。

5. 烹饪食用：补补丁草还可以加入各种菜肴中去，如炒菜、煲汤等。

当然，在使用补补丁草的过程中，也要注意以下几点：

1. 适量食用：过量食用补补丁草可能导致不良反应杭州夜网论坛。

2. 注意体质：脾胃虚弱者应慎用，以免加重脾胃负担。

3. 专业指导：在使用补补丁草进行养生保健时，最好在专业医师的指导下进行。

总之，补补丁草作为一种天然的养生佳品，具有多种独特的功效和作用。通过了解其养生之道，我们可以在日常生活中更好地利用这一神奇植物，为健康加分。

巴南茶艺馆盘点，品味生活必备指南

在我国广袤的土地上，茶文化源远流长，茶馆更是遍布各地。巴南区作为重庆市的一个繁华区域，自然也不例外。这里汇聚了众多独具特色的茶艺馆，为茶友提供了一个品茗、交流、休闲的好去处。今天，就让我们一起盘点一下巴南区的茶艺馆，为您的茶生活提供一份必备指南。

一、巴南区茶艺馆特色

1. 老茶馆

巴南区有许多历史悠久的茶馆，如“老茶馆”就以其古朴的装修、浓郁的茶香、热情的服务吸引了许多茶友。在这里，您可以品尝到正宗的重庆茶文化，感受浓厚的地方风情。

2. 现代茶馆

随着时代的发展，巴南区的茶馆也呈现出多元化的趋势。现代茶馆在装修风格、茶艺表演、茶品种类等方面都颇具特色，如“茶悦轩”就是一个集品茗、休闲、娱乐于一体的现代茶馆。

3. 主题茶馆

巴南区的茶馆还以主题形式吸引了众多茶友。如“竹韵茶馆”以竹子为主题，营造出清雅、宁静的品茗环境；“古韵茶馆”则以古典文化为背景，让茶友在品茗的同时感受古人的智慧。

二、巴南区茶艺馆推荐

1. 老茶馆

（1）地址：巴南区XX路XX号

（2）特色：古朴的装修、热情的服务、正宗的重庆茶文化

2. 现代茶馆

（1）地址：巴南区XX路XX号

（2）特色：集品茗、休闲、娱乐于一体，装修时尚、环境优雅

3. 主题茶馆

（1）地址：巴南区XX路XX号

（2）特色：以竹子为主题，清雅、宁静的品茗环境

4. 古韵茶馆

（1）地址：巴南区XX路XX号

（2）特色：以古典文化为背景，感受古人的智慧

三、品茗小贴士

1. 选择适合自己的茶馆：根据自己的喜好和需求，选择合适的茶馆。

2. 了解茶艺知识：在品茗过程中，了解茶艺知识，提高自己的品茗水平。

3. 保持良好的品茗心态：品茗是一种生活态度，保持一颗平和、宁静的心，才能真正品味到茶的美。

总之，巴南区的茶艺馆各具特色，为茶友提供了一个良好的品茗环境。希望这份指南能为您的茶生活增添一份美好。在繁忙的生活中，不妨约上三五好友，来到巴南区的茶艺馆，共同品味茶的美妙。

在繁华的都市中，茶香弥漫，成为了许多人生活中不可或缺的一部分。重庆，这座山城，更是孕育了独特的茶文化。近日，一场名为“重庆茶友集结号”的活动在网络上悄然兴起，吸引了众多茶友的关注。他们通过一个共同的微信号，汇聚一堂，分享茶艺，共度茶香时光。

这个微信号，如同一个温暖的港湾，让重庆的茶友们找到了心灵的归宿。在这个平台上，大家不仅可以交流茶艺心得，还能结识志同道合的朋友，共同探讨茶文化的博大精深。

在这个微信号里，每天都有茶友们分享自己的茶艺故事。有的茶友分享了如何挑选茶叶、泡茶的小技巧，有的则分享了品茶时的独特感受。这些分享，不仅让茶友们学到了更多的茶知识，也让更多的人对茶文化产生了浓厚的兴趣。

值得一提的是，这个微信号还定期举办线上茶艺活动。活动内容丰富多样，包括茶艺表演、茶知识讲座、茶文化研讨等。这些活动不仅让茶友们提高了自己的茶艺水平，还让他们对茶文化有了更深入的了解。

在茶友们的交流中，我们发现了一个有趣的现象：许多茶友都是因为一次偶然的机会，接触到了茶文化，从而爱上了品茶。比如，有位茶友在参加一次茶艺表演后，被茶艺师优雅的动作和茶香四溢的氛围所吸引，从此便开始了自己的茶艺之旅。还有的茶友，是因为在朋友聚会时品尝到了一款好茶，从此对茶产生了浓厚的兴趣。

这个微信号不仅为茶友们提供了一个交流的平台，还让他们在忙碌的生活中找到了一份宁静与惬意。在这里，他们可以放下工作中的压力，沉浸在茶的世界里，享受片刻的宁静。

值得一提的是，这个微信号还致力于推广茶文化。他们通过组织线下活动，如茶艺体验课、茶文化讲座等，让更多的人了解茶、爱上茶。同时，他们还积极参与公益活动，将茶文化的温暖传递给需要帮助的人。

在这个微信号里，茶友们不仅收获了知识，还收获了友谊。他们在这里结识了来自各行各业的朋友，共同分享茶艺的快乐。这种情感的交流，让这个微信号成为了茶友们心中不可或缺的一部分。

总之，这个名为“重庆茶友集结号”的微信号，成为了重庆茶友们共同的家园。在这里，他们可以尽情地分享茶艺心得，结识新朋友，感受茶文化的魅力。让我们共同期待，这个微信号能够继续繁荣发展，为更多的茶友带来欢乐和温暖。

随着互联网的快速发展，论坛已经成为人们获取信息、交流观点的重要平台。近日，重庆夜网论坛推出了一系列新动态，紧跟娱乐潮流，为网友们带来更多精彩内容。

首先，重庆夜网论坛在版块设置上进行了优化。为了让网友们更方便地找到感兴趣的内容，论坛新增了多个娱乐版块，如电影、音乐、综艺、明星等。这些版块涵盖了时下热门的娱乐话题，满足了网友们的多样化需求。

其次，重庆夜网论坛邀请了众多知名娱乐博主入驻。这些博主们具有丰富的娱乐资源和独到的见解，为网友们提供了大量有价值的信息。他们不仅会分享最新娱乐资讯，还会与网友们互动，解答网友们的问题，让论坛成为了一个充满活力的娱乐社区。

此外，重庆夜网论坛还推出了“娱乐话题”板块，鼓励网友们就热门娱乐事件发表自己的观点。这个板块吸引了众多网友参与讨论，大家各抒己见，共同探讨娱乐话题。这不仅丰富了论坛的内容，还提高了网友们的参与度。

值得一提的是，重庆夜网论坛还举办了多场线上线下活动，让网友们亲身体验娱乐的魅力。例如，论坛组织了“电影之夜”活动，邀请网友们一起观看热门电影，并分享观影感受。此外，论坛还举办了“音乐派对”，让网友们现场欣赏到精彩的音乐表演。

为了满足网友们的个性化需求，重庆夜网论坛还推出了“个人空间”功能。网友们可以在这里创建自己的个人主页，展示自己的兴趣爱好，与朋友们互动交流。个人空间不仅可以发布自己的娱乐心得，还可以分享生活中的点滴，让论坛成为网友们的心灵港湾。

在内容方面，重庆夜网论坛始终坚持高质、原创的原则。论坛对发布的内容进行了严格审核，确保信息的真实性和准确性。同时，论坛还鼓励网友们原创内容，为优秀原创者提供展示平台。这使得重庆夜网论坛在众多娱乐论坛中脱颖而出，成为网友们信赖的信息来源。

总之，重庆夜网论坛新动态紧跟娱乐潮流，为网友们带来了丰富的娱乐内容和精彩的互动体验。在这里，网友们可以随时随地了解最新的娱乐资讯，分享自己的见解，结识志同道合的朋友。相信在未来的日子里，重庆夜网论坛将继续为广大网友提供更加优质的服务，成为娱乐爱好者的聚集地。

重庆，这座山城不仅以其独特的地理风貌著称，更有着丰富的文化底蕴和独特的休闲娱乐方式。其中，桑拿作为一种传统的休闲方式，在重庆有着深厚的历史渊源和独特的体验。今天，就让我们一起解锁重庆桑拿的奥秘，感受正宗的巴渝风情。

桑拿，起源于芬兰，但在重庆，它早已融入了当地的生活，成为了巴渝文化的一部分。在重庆，桑拿不仅仅是一种消暑纳凉的方式，更是一种社交活动，一种生活态度。

走进重庆的桑拿房，首先映入眼帘的是那独特的木质结构，散发着淡淡的松香。这里没有华丽的装饰，却有着浓厚的民俗风情。技师们身着传统的巴渝服饰，手艺精湛，服务热情周到。

重庆桑拿的特点之一是“热”，这里的桑拿房温度高达60-80摄氏度，让人在短时间内就能大汗淋漓。然而，这里的“热”并非一味的追求高温，而是讲究“适度”。技师们会根据客人的体质和需求，调整桑拿房的温度，确保客人能够在舒适的环境中享受桑拿。

在桑拿的过程中，技师们会为客人进行专业的按摩，帮助客人舒缓疲劳，放松身心。重庆桑拿的按摩手法多样，既有传统的巴渝按摩，也有结合现代按摩理念的独特手法。这些手法不仅能够缓解肌肉紧张，还能促进血液循环，提高免疫力。

重庆桑拿的另一个特点就是“湿”。这里的桑拿房设有专门的蒸汽房，蒸汽温度适中，让人在享受桑拿的同时，还能感受蒸汽的滋养。技师们会为客人提供各种天然精油，通过蒸汽的作用，让精油渗透到肌肤深处，达到美容养颜的效果。

在重庆桑拿，你还可以品尝到当地的特色小吃。如小面、火锅、串串等，这些美食与桑拿的蒸汽相结合，让人在享受桑拿的同时，也能大快朵颐。

此外，重庆桑拿还注重环保。这里的桑拿房采用环保材料，确保客人能够在舒适的环境中享受桑拿。同时，技师们也会提醒客人节约用水，共同保护我们美丽的地球家园。

体验重庆桑拿，就是体验巴渝风情。在这里，你可以感受到山城的热情、巴渝的豪爽，以及传统的民俗文化。让身心在桑拿的蒸汽中放松，让心灵在巴渝的文化中沉淀，这就是重庆桑拿的魅力所在。

总之，重庆桑拿是一种独特的休闲方式，它融合了巴渝文化的精髓，让人在享受桑拿的同时，感受山城的魅力。如果你来到重庆，不妨尝试一下这里的桑拿，解锁它的奥秘，体验正宗的巴渝风情。

近年来，随着夜经济的发展，重庆这座山城夜晚的活力愈发旺盛。在这片热土上，夜生活成为了人们关注的焦点。在《重庆夜网2》这个平台上，本地夜生活热点成为了热门话题，吸引了众多网友的关注和讨论。以下是几个近期在《重庆夜网2》上热议的本地夜生活热点。

首先，2024“不夜重庆”生活节的盛大开启，无疑是近期最受关注的夜生活热点之一。据悉，此次生活节自7月22日启动以来，41个区县开展了超300场特色活动，覆盖了超150个综合体、街区、平台。在众多活动中，渝中不夜渝中消费季、江北不夜江北潮玩月、九龙坡第二届重庆国际啤酒文化节等成为了亮点。网友们纷纷在《重庆夜网2》上分享自己的参与体验，感叹重庆夜晚的魅力。

其次，位于涪陵的美心红酒小镇景区凭借其创新的文旅融合策略，特别是水上极光电音节的成功举办，成为了暑期旅游市场的新宠。在水上极光电音节期间，游客们不仅可以欣赏到精彩绝伦的灯光秀，还能品尝到美酒佳肴，享受一场视觉与味觉的盛宴。许多网友在《重庆夜网2》上表示，美心红酒小镇成为了他们夏季夜生活的新去处。

此外，重庆的夜市文化也成为了热门话题。在《重庆夜网2》上，网友们纷纷晒出自己在各大夜市的美食体验，从火锅、串串到小吃、甜品，重庆夜市的丰富多样让人垂涎欲滴。有网友评论道：“重庆的夜市文化，让我这个外地人都忍不住爱上了这座城市。”

还有网友在《重庆夜网2》上热议了重庆的夜景。随着城市夜景灯光的升级，重庆的夜晚愈发璀璨。网友们纷纷晒出自己在洪崖洞、解放碑等地的夜景照片，感叹重庆夜景的独特魅力。有网友表示：“站在洪崖洞边，仿佛能感受到整个城市的繁华。”

值得一提的是，在《重庆夜网2》上，网友们还关注到了重庆的夜跑文化。随着健康生活方式的普及，越来越多的市民选择在夜晚进行户外运动。在《重庆夜网2》上，网友们分享了自己夜跑的路线和心得，互相鼓励，共同进步。

总之，在《重庆夜网2》这个平台上，重庆的夜生活热点成为了热门话题。从“不夜重庆”生活节到美心红酒小镇的水上极光电音节，从夜市文化到夜景美景，再到夜跑文化，重庆的夜生活正在逐渐成为这座城市的新名片。相信在未来的日子里，重庆的夜生活将会更加丰富多彩，吸引更多游客和市民前来感受这座山城的魅力。

随着夜幕降临，重庆这座山城愈发焕发出独特的魅力。在这里，不仅有丰富的美食、独特的建筑，还有充满活力的夜生活。近日，由中央网信办网络传播局指导，重庆市相关单位联合主办的《重庆耍耍网夜生活圈》正式上线，为广大市民和游客提供了一个全新的夜生活指南。接下来，就让我们一起抢先看看这个社区活动的亮点吧！

一、特色夜市，美食狂欢

《重庆耍耍网夜生活圈》汇聚了重庆各大夜市的精彩内容，为食客们呈现一场美食狂欢。无论是传统的小吃，还是独具特色的火锅、串串香，都能在这里找到。此外，还有各种特色饮品、甜品，满足你的味蕾需求。无论是情侣约会，还是朋友聚会，这里都能满足你的美食愿望。

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They were very surprised to notice that teammates on both sides of the battle were watching from time to time, with only 3 blood on the land.
You are so confident to show your brother back! Xiao Shengqiang praised the road at the same time
Since the demon Ji can’t kill you, just leave. Do you still want to kill! Don’t leave complaining.
Lu Zhan ignored him or said that his current state is that he can’t listen to Mo Li’s words.
How long is the skill D of the enchantress at each level? Lu Zhan has long remembered that he is very familiar with it. He bet that when the enchantress has no skills.
In the face of Lu Zhan’s fierce demon Ji hesitated. He was out of the scope of the defensive tower and finally chose to go back to work.
Lying across the trough is also confident to turn back, Xiao Chengjiang said again.
It makes sense for him to turn back, because the widow has come out of the tower and come back to help. Even if he is killed by Lu Zhan, it is just a change.
In this way, the two enchantresses attacked Lu Zhan’s Olivia together.
But Lu Zhan knows in his heart that the fake demon Ji is harmless and does not need to be afraid.
His selfconfidence comes from several lifeanddeath battles, and whoever gives up first will die.
Moreover, his mathematical talent helped him figure out who would live in a few seconds.
He chose the farthest section from the widow to call, so he was not afraid of the widow’s attack. Before the widow came back, life and death would definitely be separated here!
He has other ways to deal with the widow!
All pure ap heroes, Leona, can definitely be in the forefront of general attack with the passive effect. Although he relies more on growth, he is already higher than the enchantress at the moment.
Because the demon Ji was beaten by the defense tower, there was not much blood left. At the first time, both of them had 15 points of blood left.
By the second time, Lu Zhan still had 95 drops of blood, but the demon Ji had 7.
The ignition effect of two people jumped all over the land at the same time, and the real damage to the demon Ji was 34 less.
Bjergsen finally panicked.
Lu Zhan was ignited after, and there are still 2 seconds left to jump. Anyway, the enchantress will die and Lu Zhan will be different.
According to the previous general attack effect, the third demon Ji couldn’t kill Lu Zhan, but he couldn’t live.
At this time, the widow was almost in front of Lu Zhan. When Lu Zhan didn’t squander, he adjusted his position and attacked the third general.
pa!
After this fight, Lu Zhan left 12 drops of blood!
This is because the blood bottle jumped and added a drop of blood, but at the same time, the demon Ji was already dead
The real demon Ji Q has almost recovered her color, but she has no chance to let it out.
No matter how much blood Lu Zhan has left, he’s here this time.
Lu Zhan had already foreseen this result, and ad’s attack power on spelling is not the same as ap’s. Because of the poor crit probability of Demon Jipu, he needs to do a simple addition and subtraction calculation.
The other side’s attack reduces its own defense, and the same calculation is made by itself, so that we can know who loses and who wins.
Bjergsen is bold enough to turn around, but it is obvious that Lu Zhan won the damage calculation.
Lu Zhan, the winner, has no time to enjoy the victory time because the widow has arrived near him. At this time, Lu Zhan’s blood volume widow needs a Q to kill him.
It’s the widow who has too much resistance to the tower, and her blood has reached 4.
Meeos is also confident to turn around. His blood volume is random. Once he kills Lu Zhan, he can still escape!
You know, Olivia has just passed QW and E, and she also has 9 seconds of D skills. Now she must be in D state.
You can’t kill yourself by his little general attack alone.
But just as his horse was about to hit that Q, suddenly the air around him fluctuated.
This is …
Meeos hesitated to look at Lu Zhan’s Olivia.
I cann’t believe it’s level 6
Without three small skills and two summoners’ skills, Olivia’s blood volume is so low that it is everyone’s debt to cut off fish, but Meeos didn’t expect Olivia to rise to level 6 at such a critical moment.
The former soldier is not enough for him to upgrade, but the existing experience of demon Ji’s death is enough for him to reach six!
Being involved in the shock wave of the big move, the widow has no room for resistance at all, and it will be gone in an instant. More than 2 blood widows look at the land exhibition but can’t touch it.
At this time, the damage of the defensive tower was judged, and the beam of the defensive tower was shot at him.
Meeos waited for the clockwork to pass and then followed a Q. The defensive tower also hit him.
Both killed!
Meeos never imagined that Lu Zhan could replace him before he died at 12 o’clock. It’s impossible!
Chapter 67 The first group battle
With the same selfconfidence, three people got three different effects.
The widow turned back and somehow replaced Lu Zhan’s demon Ji, who didn’t kill anyone.
In Lu Zhan, he turned his back and killed the audience as soon as the scene was over.
How can this player be so bold … The commentary kept repeating such a sentence. 3 The blood body was still lit and replaced by someone else who was not killed. However, Lu Zhan not only turned his head, but also changed his blood to kill two people, which made people feel incredible.
So calm and idle, it is absolutely enough for Cheng to be sublimated when he rises to six every second and releases a big move, and it is absolutely enough to select the top five shots on the first day.
This is the Paris Star Tournament, and the opponents are all kings selected by professional players. How accurate calculation is it to dare to play like this!
After the double kill, when the director cut out this shot and played it back, many viewers at the scene applauded Lu Zhan.
If the fight with the enchantress is achieved by relying on its own accurate blood volume, then killing widows is by hand speed.
It took a lot of delay to make a big move at six seconds to enlarge the widow at one go
Afterwards, many people found out that Lu Zhan chased the demon Ji and played that Q skill. Unfortunately, the route of the widow was more than Q away from Lu Zhan and the widow
Did he leave a retreat for himself from the beginning? Meeos hates looking at his gray screen. Leona must use the ball as a fulcrum to enlarge, but obviously Lu Zhan’s fulcrum is right in his heart.
It’s true that the tactical arrangement before the game is aimed at this small problem. Bjergsen recalled the situation before the game in his mind.
Reation Wu, the captain of DK team who came with them when the horse was about to start, stopped them. The Chinese teenager looked very wise with blue eyes.
If you want to win, you must die. He is the core of this team! Reation Wu said to them.
oh? How do you know? Bjergsen, of course, the past six months have been a year of his rise in North America, and he won’t be angry if his single opponent is Lu Zhan.
Because I have personally seen him in six games, six times kda Wang and once singled out an lpl, only he can deserve the core of this team! Reation Wu patted Bjergsen on the shoulder.

From a halfview of this 100squaremeter land, you will find it very strange, because the pattern of pile holes in this land is very strange, just like a mysterious array that arranges points according to the constellation
You hurry up. It’s time for us to put these boxes at the bottom of the pile hole on time. No one can afford to be responsible for the delay. A seemingly site engineering leader shouted at the machinist not far away with a thick neck.
After a short time, fourteen simple transport trolleys stopped at the construction site, each carrying a tightly sealed iron box as big as the pile hole area and one meter high, and headed for each pile hole position.
And these site workers don’t know that those sealed mysterious boxes actually contain a living person.
Their department is in the prime of life. Young men, handsome men and beautiful women are handsome in appearance, but they can’t move at the moment. Their expressions are so frightened that their facial features are distorted. The only way to know that they are alive is that their eyes full of resentment and despair turn with a strange black gas in the box.
The work efficiency was very fast. Fourteen boxes containing living people were put into each pile hole with a depth of 24 meters on time and without accident. The deep pile drivers started to work again. At the same time, the living people in the boxes were magically movable. They pounded the iron box desperately, but the workers didn’t hear the 14 anxious cries for help at the depth of 24 meters, and the rumbling sound of powerful machines drowned everything.
····
119, offensive military training and occupation.
119, offensive military training and occupation.
In the past few days, the first summer military training of freshmen in S City Medical University was ushered in.
The military training site was arranged to be 40 kilometers apart from the wolf base in the training camp on the outskirts of the First Military Region of S City.
It was a sunny morning, and nearly ten giant buses were slowly filled with more than 300 freshmen from the famous medical university in S city, heading for military training.
There are dozens of medical students who are far ahead of his bus No.4, which is the heart of the 243rd session.
Smile what did you bring to prepare for a month’s military training? How come such a small bag is still wearing a beautiful colorful pleated skirt and a long brown wavy hair? Jiang Zhu is as beautiful as a rose. She looks at the car and smiles with a navy canvas backpack in her arms. She is very curious.
You guess? Let’s Jiang Damei is wearing a light blue long thin dress, and the whole person is fresh and natural. The car is full of aura, laughing and turning over a pair of aura, and the eyes are slippery and radiant.
I guess I guess! Smile must have brought food, right? In the back seat, Ma Xiaoling, a generous girl with heroic appearance, answered first.
There are mobile phones now life without a mobile phone which line? Right? Smile across the seat a girl with fine eyebrows and fine eyes has a pair of big voice Wang Zhenzhen then big guess.
… boom! In the carriage, because of a sensitive topic of military training life, the pot was completely exploded, and six medical heart girls were sitting around the car laughing and chirping.
To tell you the truth, I just took a lot to eat hee hee, said Lin Angel, a girl with thick lips and big eyes.
Yes, how can we girls live without food? Ma Xiaoling agreed.
I told you secretly, I took my mobile phone. It looks ordinary but the facial features are very friendly. Cao’s loving look is small and small, and he says to everyone.
Demon, which one of us didn’t take the mobile phone? The mobile phone is a part of the body. How can we do it without it? Ma Xiaoling thinks Cao En ‘ai makes a mountain out of a molehill.
I think the mobile phone is the third chest bag in the long chest Jiang Zhuyin.
Ha ha ha Zhu Zhu, you are so talented. His girl laughed in a hubbub.
Hee hee thanks to our master’s smile and adult’s teaching.
Ha ha ha the truth!
While that boy who kept a good gentleman’s demeanor in the back of the car smiled at each other without bee attracted by these lively and tough girls among themselves.
In this way, after an hour’s drive, these girls walked into the training base at the foot of Fenghuang Mountain on the eastern outskirts of S city.
This largescale militarized training base has training facilities and venues, such as shooting range, military equipment, military games, artillery shooting, field students and so on, in addition to a training venue with a wide field view of 3 square meters.
The instructor team in the training base is the military skill of the current officers in the First Military Region.
The construction in the base is simple and solemn, and the training ground is full of soldiers’ hard training skills, while the soldiers’ rigorous style can be seen everywhere
At the moment, the parking lot of the base has been full of more than a dozen large buses, and college students are holding luggage carts one after another.
The fourth door also slowly opened the car and smiled, holding his rucksack and stepping on the door behind Jiang Zhu.
attention! Attention! Class of 243rd Heart Students, please come to me. A cadet with regular facial features and wearing a military academy is holding a Xiao Mu card and laughing at the car.
Smile, the environment here is not bad. Jiang Zhu looked around curiously and his face lit up.
Well, it’s quite good. The flaxen little head also turned around and smiled and observed the bad environment around. It was found that the trees and flowers here were strewn at random and beautiful, and it was very angry and fresh
····
There are few hearts in the 243rd session, and several girls are taken to a dormitory near a small lake, where hundreds of colorful goldfish are swimming freely, which is very beautiful.
Wow, what a nice environment! A few girls exclaimed, except for the leisurely walking behind them and laughing.
The dormitory layout is simple but neat. Just entering the door, six Zhang Jun beds are divided into two rows and placed opposite each other.
Every bedside is equipped with a small table, a small chair and a threedimensional small wardrobe, and there is a simple change of clothes surrounded by light floral cloth next to the small wardrobe, which is very humanized.
At the end of the room is a clean and bright bath.
wow! Very nice! Great! Five girls are barking again.
Smile, where do you sleep? Jiang Zhu looked at his friend with a happy face.
I’ll sleep in this bed. Che Xiaoxiao picked the first bed on the right side of the nearest bed
Then I’ll sleep. Jiang Zhu dragged his extralarge suitcase to the second bed.
He and mgirls also found their own places, and six people began to pack their luggage, take it out and put it in the closet.

Hearing the words of carefree worry, Zhang Tianyang raised his eyebrows and said confidently and proudly, Don’t worry about me. Since I can say this, I can be sure to do it! Let’s think about how to ensure that our brothers can get exercise without hurting their lives!
Free and unfettered one leng shan asked again that we really can’t fight for a magic weapon? It is difficult to kill or injure someone!
What do you need so many magic weapons for? Zhang Tianyang didn’t good the spirit scold a way we purple xuan sect is the only refining device sect in the fix true world, don’t we still lack a magic weapon? If you need to compete, you must reach the level of the weapon before you can shoot like those ordinary magic weapons. There is no need to grab it!
After that, I laughed sarcastically. It’s a pity that these people know how to fight for the magic weapon, but they don’t know if it’s a lowlevel magic weapon?
Xiaoyao also has a smirk on his face. In his mind, there is a picture of a crowd waiting for a magic weapon and a river of blood. If so, the rise of the Purple Xuan Sect is just around the corner!
But are all others idiots? Free and unfettered imagination is not a little simple!
The place next to the thatched cottage on the top of Wolong Mountain is the temporary residence of Shushan Sect.
The Shushan Sect, a great sect that has dominated the field of repairing the truth for tens of thousands of years, naturally occupies the most favorable terrain, and people from all walks of life dare not advance their theories because of the presence of immortals.
Is the language hall unhappy? A beautiful image holds the top of the mountain tightly and overlooks the distant Tian Yuxuan. The eyebrow eye is very delicate, with a hint of hidden deep charm. It turns out that the longlost Yushengmen are remnants of Yan Ruyu.
Tian Yuxuan’s handsome face suddenly sank and he clenched his fists and said, I saw Zhang Tianyang today!
After hearing this, Yan Ruyu couldn’t help but be shocked and asked, Is he here?
Tian Yuxuan slowly turned around and his eyes showed hatred and said, Of course he’s coming for such an important thing, so tempting, baby, he must want to have it for himself!
Yan Ruyu hesitated for a moment, and her beautiful face suddenly twisted with the same hatred and said, I will kill him and my master will take revenge!
Tian Yuxuan stared at her twisted and scary look closely and remained silent for a long time before saying, You are no match for him!
Don’t you me? How can we say that even if we have been together for a hundred years, we should have some feelings? She was surprised to hear Tian Yuxuan’s words. It seems that he didn’t want to fight with Zhang Tianyang for himself.
I have great confidence in Tian Yuxuan’s efforts to fix Yan Ruyu. She has never seen a person who has fixed the truth make progress to the Du Jie period in just a few hundred years, and she doesn’t believe that Zhang Tianyang will make greater progress than him.
Tian Yuxuan disdained to look at the woman in front of her, pretending to be delicate and touching and sneering, Why should I ask you to go to Zhang Tianyang for a duel? Is it because of you that Yan Ruyu just slept with me? Or do you have enough money for me to fight for you?
Looking at Yan Ruyu gradually desperate expression Tian Yuxuan suddenly reached out and grabbed her head cold way you are a bitch who knows how to sell meat! I am not qualified to talk about any feelings and conditions. Are you white?
His handsome face is a little twisted, and his eyes are full of ridicule. He said softly, Even if I go to fight with him, it’s because of the dignity of a man, not your stupid master lover!
Yan Ruyu was clutching his head and Qiao face by Tian Yuxuan, and involuntarily raised his eyes and closed his eyes. He did not dare to look at him at the moment, constantly burning his head and showing extreme panic.
Tian Yuxuan disdained to throw her off. She turned and left the top of the mountain and headed for the place where Shushan sent her.
Looking at his disappearing figure, Yan Ruyu’s eyes flashed with great hatred and thought for a quick chase.
Today’s midnight is over. If you like friends, please support the flower exploration. Thank you!

Chapter [125] Doubt
Come in! A very cold sound went out from the hut and Tian Yiqi gently pushed open the wooden door left unlocked and went in.
Brother Tian Yiqi meets Uncle Lan! Just take the door Tian Yiqi immediately knelt facing the wooden bed and the white woman respectfully knocked three Xiangtou.
Seeing that the girl’s eyebrows are picturesque and beautiful, her face is cold, which makes people unconsciously feel that they will stay away from each other.
The woman in white didn’t change color or stop until he finished knocking, and then said faintly, Get up!
Tian Yiqi got up at once and thought to himself that she called herself to ask something.
Today, someone has a divine knowledge to find out here. Do you feel it?
The woman in white frowned as if thinking about something and said softly, That man’s god knowledge is very special, as if he were a demon practitioner, but he doesn’t look like it!
Tian Yiqi listened to a scratching his head and asked, Who is granduncle? Dare you know with your eyelids? Why didn’t I notice?
Although he knew that it was impossible for his granduncle to lie, he still had some doubts in his heart about how anyone would dare to release gods on such an occasion. You know, it is not low to be qualified to attend the conference today except for one master, that is, to send elders to practice. If someone makes gods know, regardless of whether others can feel alone, it is impossible to feel nothing!
oh? So you didn’t notice? The white woman’s face was slightly cold, and the temperature in the hut of Zhan Ran Shenguang was immediately cold.
Tian Yiqi couldn’t help shivering. Seeing her poor complexion, he quickly replied, I didn’t notice!
The woman in white showed a puzzled look and suddenly said, Have you found any news about people in the underworld and the demon world?
Haven’t sent my brother has the road, according to my brother guess ma every devil is likely to be the most secretive shadow door! And people in the demon world are still guessing! Tian Yiqi carefully replied that he had heard about this granduncle since he was a child. Although he saw that she was beautiful, her hands were very malicious. If she didn’t like it, she would be a killer!